Rich Jones 2:11 row

500m

Meters

2:11.4

Time

2:11.4

Pace

30

Calories

118

Heart Rate

Average Watts154
Calories Per Hour830
Stroke Rate21
Stroke Count47
Drag Factor0

December 14, 2023 05:41:21

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: 500m Race

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