Rich Jones 2:30 row

528m

Meters

2:30.0

Time

2:22.0

Pace

31

Calories

111

Heart Rate

Average Watts122
Calories Per Hour720
Stroke Rate18
Stroke Count44
Drag Factor0

December 16, 2023 08:01:03

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Shark Attack

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Workout Graph

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