Rich Jones 2:30 row
528m
Meters
2:30.0
Time
2:22.0
Pace
31
Calories
111
Heart Rate
Average Watts | 122 |
---|---|
Calories Per Hour | 720 |
Stroke Rate | 18 |
Stroke Count | 44 |
Drag Factor | 0 |
December 16, 2023 08:01:03
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: Shark Attack