Rich Jones 2:10 row
500m
Meters
2:10.4
Time
2:10.4
Pace
30
Calories
117
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 23 |
| Stroke Count | 49 |
| Drag Factor | 0 |
December 21, 2023 05:31:07
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
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Rowed on EXR: 500m Race