Rich Jones v100m/r...1 row
100m
Meters
0:19.6
Time
1:38.0
Pace
8
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 100m |
| Overall Time | 0:19.6 |
| Average Watts | 372 |
|---|---|
| Calories Per Hour | 1579 |
| Stroke Rate | 46 |
| Stroke Count | 15 |
| Drag Factor | 0 |
December 24, 2023 15:36:41
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:19.6 | 100m | 1:38.0 | 372 | 1579 | 46 | |
| 0:19.6 | 100m | 1:38.0 | 372 | 1579 | 46 | |
| r0m |
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Workout Graph
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Rowed on EXR: 100 meter - 100 meter