Rich Jones 2:11 row

500m

Meters

2:11.0

Time

2:11.0

Pace

30

Calories

117

Heart Rate

Average Watts156
Calories Per Hour835
Stroke Rate21
Stroke Count46
Drag Factor0

December 26, 2023 05:36:12

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: 500m Race

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