Rich Jones 2:09 row

500m

Meters

2:09.5

Time

2:09.5

Pace

31

Calories

119

Heart Rate

Average Watts161
Calories Per Hour854
Stroke Rate21
Stroke Count46
Drag Factor0

December 27, 2023 05:28:43

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: 500m Race

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