Rich Jones 2:10 row

500m

Meters

2:10.2

Time

2:10.2

Pace

30

Calories

116

Heart Rate

Average Watts159
Calories Per Hour845
Stroke Rate22
Stroke Count48
Drag Factor0

December 28, 2023 05:25:55

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: 500m Race

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