Rich Jones 30:55 row
7,009m
Meters
30:55.3
Time
2:12.3
Pace
422
Calories
129
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 18 |
| Stroke Count | 556 |
| Drag Factor | 0 |
December 30, 2023 08:31:12
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Full Circle 2023-12-30