Rich Jones 4:18 row

1,000m

Meters

4:18.5

Time

2:09.2

Pace

61

Calories

120

Heart Rate

Average Watts162
Calories Per Hour857
Stroke Rate20
Stroke Count85
Drag Factor0

January 02, 2024 07:32:07

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: 1000m Race

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Workout Graph

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