Rich Jones 10:19 row

2,214m

Meters

10:19.0

Time

2:19.7

Pace

129

Calories

121

Heart Rate

Average Watts128
Calories Per Hour740
Stroke Rate16
Stroke Count162
Drag Factor0

January 06, 2024 10:16:08

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Shark Attack cooldown row

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Workout Graph

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