Rich Jones 4:35 row

1,000m

Meters

4:35.3

Time

2:17.6

Pace

58

Calories

115

Heart Rate

Average Watts134
Calories Per Hour761
Stroke Rate20
Stroke Count93
Drag Factor0

January 08, 2024 05:51:30

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: 1000m Race

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