Rich Jones 4:23 row
1,000m
Meters
4:23.5
Time
2:11.7
Pace
60
Calories
122
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 20 |
| Stroke Count | 87 |
| Drag Factor | 0 |
January 09, 2024 05:35:45
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Full Circle 2024-01-09