Rich Jones 2:28 row
530m
Meters
2:28.2
Time
2:19.8
Pace
31
Calories
112
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 19 |
| Stroke Count | 47 |
| Drag Factor | 0 |
January 12, 2024 05:38:29
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Rowed on EXR: Shark Attack