Rich Jones 14:22 row

3,207m

Meters

14:22.6

Time

2:14.4

Pace

192

Calories

121

Heart Rate

Average Watts144
Calories Per Hour795
Stroke Rate17
Stroke Count242
Drag Factor0

January 19, 2024 06:40:40

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Shark Attack

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Workout Graph

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