Rich Jones 14:25 row
3,219m
Meters
14:25.2
Time
2:14.3
Pace
193
Calories
121
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 17 |
| Stroke Count | 244 |
| Drag Factor | 0 |
January 19, 2024 06:58:32
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Shark Attack