Rich Jones 4:28 row

1,000m

Meters

4:28.1

Time

2:14.0

Pace

59

Calories

113

Heart Rate

Average Watts145
Calories Per Hour800
Stroke Rate18
Stroke Count79
Drag Factor0

January 22, 2024 21:42:32

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: 1000m Race

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Workout Graph

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