Rich Jones 4:40 row

1,000m

Meters

4:40.9

Time

2:20.4

Pace

62

Calories

109

Heart Rate

Average Watts126
Calories Per Hour734
Stroke Rate19
Stroke Count91
Drag Factor0

January 28, 2024 11:19:56

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: 1000m Race

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