Rich Jones 2:20 row

500m

Meters

2:20.0

Time

2:20.0

Pace

28

Calories

113

Heart Rate

Average Watts128
Calories Per Hour738
Stroke Rate21
Stroke Count48
Drag Factor0

February 09, 2024 05:28:58

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: 500m Race

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