Rich Jones 15:33 row

3,541m

Meters

15:33.2

Time

2:11.7

Pace

215

Calories

137

Heart Rate

Average Watts153
Calories Per Hour826
Stroke Rate17
Stroke Count267
Drag Factor0

February 11, 2024 08:24:47

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: shark attack steady state - Florida

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Workout Graph

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