Rich Jones 4:07 row
855m
Meters
4:07.6
Time
2:24.7
Pace
48
Calories
117
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 16 |
| Stroke Count | 67 |
| Drag Factor | 0 |
February 15, 2024 08:38:47
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: shark hard cooldown