Rich Jones 2:09 row
500m
Meters
2:09.8
Time
2:09.8
Pace
30
Calories
117
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 21 |
| Stroke Count | 46 |
| Drag Factor | 0 |
February 21, 2024 05:40:22
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
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Workout Graph
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Rowed on EXR: 500m Race