Rich Jones 2:09 row

500m

Meters

2:09.8

Time

2:09.8

Pace

30

Calories

117

Heart Rate

Average Watts160
Calories Per Hour850
Stroke Rate21
Stroke Count46
Drag Factor0

February 21, 2024 05:40:22

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: 500m Race

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