Rich Jones 2:15 row

500m

Meters

2:15.2

Time

2:15.2

Pace

29

Calories

108

Heart Rate

Average Watts142
Calories Per Hour787
Stroke Rate20
Stroke Count45
Drag Factor0

February 23, 2024 06:16:46

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: 500m Race

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