Rich Jones 2:30 row
535m
Meters
2:30.8
Time
2:20.9
Pace
30
Calories
104
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 18 |
| Stroke Count | 45 |
| Drag Factor | 0 |
February 26, 2024 05:19:34
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Rowed on EXR: Shark Attack