Rich Jones 2:19 row

500m

Meters

2:19.4

Time

2:19.4

Pace

29

Calories

109

Heart Rate

Average Watts129
Calories Per Hour744
Stroke Rate20
Stroke Count46
Drag Factor0

February 28, 2024 05:27:08

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: 500m Race

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