Rich Jones 2:18 row

500m

Meters

2:18.3

Time

2:18.3

Pace

29

Calories

107

Heart Rate

Average Watts132
Calories Per Hour755
Stroke Rate19
Stroke Count44
Drag Factor0

February 29, 2024 05:57:44

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: 500m Race

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Workout Graph

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