Rich Jones 15:40 SkiErg

3,617m

Meters

15:40.1

Time

2:09.9

Pace

221

Calories

124

Heart Rate

Average Watts159
Calories Per Hour848
Stroke Rate32
Stroke Count499
Drag Factor0

March 09, 2024 07:00:45

Workout
SkiErg

Workout Type
Just Ski

Verified
No

Entered
EXR

Rowed on EXR: Shark warmup ski

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Workout Graph

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