Rich Jones 3:55 row
804m
Meters
3:55.7
Time
2:26.5
Pace
45
Calories
118
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 17 |
| Stroke Count | 65 |
| Drag Factor | 0 |
March 11, 2024 18:53:13
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Shark Attack