Rich Jones 4:10 row

876m

Meters

4:10.8

Time

2:23.1

Pace

50

Calories

108

Heart Rate

Average Watts119
Calories Per Hour710
Stroke Rate17
Stroke Count70
Drag Factor0

March 14, 2024 06:22:11

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Shark Attack

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Workout Graph

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