Rich Jones 4:10 row
876m
Meters
4:10.8
Time
2:23.1
Pace
50
Calories
108
Heart Rate
Average Watts | 119 |
---|---|
Calories Per Hour | 710 |
Stroke Rate | 17 |
Stroke Count | 70 |
Drag Factor | 0 |
March 14, 2024 06:22:11
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: Shark Attack