Rich Jones 5:32 row

1,123m

Meters

5:32.0

Time

2:27.8

Pace

61

Calories

119

Heart Rate

Average Watts108
Calories Per Hour672
Stroke Rate15
Stroke Count85
Drag Factor0

July 15, 2024 18:46:44

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Nice and slow

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Workout Graph

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