Rich Jones 2:30 row

535m

Meters

2:30.4

Time

2:20.5

Pace

30

Calories

111

Heart Rate

Average Watts126
Calories Per Hour733
Stroke Rate18
Stroke Count46
Drag Factor0

August 19, 2024 05:22:12

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Shark Attack

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Workout Graph

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