Rich Jones 11:50 row
2,546m
Meters
11:50.9
Time
2:19.6
Pace
151
Calories
142
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 21 |
| Stroke Count | 252 |
| Drag Factor | 0 |
August 27, 2024 08:37:04
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Change my mind: Free Bird is the best starting song for a FTP test.