Rich Jones 2:19 row
525m
Meters
2:19.4
Time
2:12.7
Pace
31
Calories
117
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 19 |
| Stroke Count | 45 |
| Drag Factor | 0 |
September 05, 2024 05:33:23
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Shark Attack