Rich Jones 20:05 row
4,472m
Meters
20:05.8
Time
2:14.8
Pace
263
Calories
137
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 17 |
| Stroke Count | 350 |
| Drag Factor | 0 |
September 12, 2024 08:42:04
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: 20 min just row