Rich Jones 2:30 row

529m

Meters

2:30.6

Time

2:22.3

Pace

30

Calories

110

Heart Rate

Average Watts121
Calories Per Hour717
Stroke Rate17
Stroke Count42
Drag Factor0

September 19, 2024 05:54:08

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Shark Attack

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Workout Graph

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