Rich Jones 2:31 row
523m
Meters
2:31.4
Time
2:24.7
Pace
29
Calories
123
Heart Rate
Average Watts | 115 |
---|---|
Calories Per Hour | 697 |
Stroke Rate | 17 |
Stroke Count | 44 |
Drag Factor | 0 |
September 23, 2024 05:56:59
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: Shark Attack