Rich Jones 2:30 row

524m

Meters

2:30.2

Time

2:23.3

Pace

29

Calories

114

Heart Rate

Average Watts119
Calories Per Hour709
Stroke Rate17
Stroke Count42
Drag Factor0

October 08, 2024 05:29:21

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Shark Attack

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Workout Graph

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