Rich Jones 2:30 row
520m
Meters
2:30.9
Time
2:25.0
Pace
29
Calories
122
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 16 |
| Stroke Count | 40 |
| Drag Factor | 0 |
November 01, 2024 06:00:21
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Shark Attack