Rich Jones 2:22 row

500m

Meters

2:22.7

Time

2:22.7

Pace

28

Calories

115

Heart Rate

Average Watts120
Calories Per Hour714
Stroke Rate20
Stroke Count47
Drag Factor0

November 14, 2024 05:31:22

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: EXR | 500m Race

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