Rich Jones 2:15 row

500m

Meters

2:15.4

Time

2:15.4

Pace

30

Calories

107

Heart Rate

Average Watts141
Calories Per Hour785
Stroke Rate20
Stroke Count46
Drag Factor0

November 18, 2024 05:24:48

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: EXR | 500m Race

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