Rich Jones v21097m/r...2 row
22,011m
Meters
1:37:39.0
Time
2:13.0
Pace
1318
Calories
129
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 22,011m |
| Overall Time | 1:37:39.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 18 |
| Stroke Count | 1763 |
| Drag Factor | 0 |
November 28, 2024 08:59:49
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37:39.0 | 22,011m | 2:13.0 | 148 | 810 | 18 | 129 |
| 1:33:40.1 | 21,097m | 2:13.1 | 148 | 809 | 18 | 136 |
| 3:58.9 | 914m | 2:10.6 | 157 | 839 | 19 | 137 |
| r0m |
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Workout Graph
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Rowed on EXR: EXR | Half marathon on EXR World - Half marathon