Rich Jones 14:21 row
3,212m
Meters
14:21.9
Time
2:14.1
Pace
192
Calories
113
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 18 |
| Stroke Count | 253 |
| Drag Factor | 0 |
December 01, 2024 08:27:07
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: Shark Attack