Rich Jones 4:37 row

1,067m

Meters

4:37.5

Time

2:10.0

Pace

65

Calories

120

Heart Rate

Average Watts159
Calories Per Hour847
Stroke Rate18
Stroke Count83
Drag Factor0

December 15, 2024 08:16:17

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Shark Attack

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Workout Graph

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