Rich Jones v6000m/r...1 row
6,000
Meters
28:26.0
Time
2:22.1
Pace
340
Calories
118
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,000 |
| Overall Time | 28:26.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 16 |
| Stroke Count | 454 |
| Drag Factor | 0 |
January 14, 2025 07:26:50
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:26.0 | 6,000 | 2:22.1 | 122 | 719 | 16 | 118 |
| 28:26.0 | 6,000 | 2:22.1 | 122 | 719 | 16 | 127 |
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Workout Graph
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Rowed on EXR: EXR | 6 kilometer on EXR World - 6 kilometer