Rich Jones 22:31 row
4,702
Meters
22:31.7
Time
2:23.7
Pace
264
Calories
129
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 16 |
| Stroke Count | 358 |
| Drag Factor | 0 |
January 31, 2025 18:22:58
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: HOCR 4702 Winter Erg Challenge #5