DANIEL PENHOAT 12:48 row
2,517
Meters
12:48.1
Time
2:32.5
Pace
140
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 22 |
| Drag Factor | 173 |
October 25, 2017 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:48.1 | 2,517 | 2:32.5 | 99 | 639 | 22 |
| 5:00.0 | 815 | 3:04.0 | 56 | 493 | 19 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 24 |
| 12:48.1 | 636 | 2:12.1 | 152 | 821 | 24 |