DANIEL PENHOAT 2:29 row
268
Meters
2:29.5
Time
4:38.9
Pace
14
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 12 |
| Drag Factor | 171 |
October 25, 2017 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.5 | 268 | 4:38.9 | 16 | 355 | 12 |
| 2:29.5 | 268 | 4:38.9 | 16 | 355 | 12 |