DANIEL PENHOAT 6:40 row
1,519
Meters
6:40.0
Time
2:11.6
Pace
91
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 24 |
| Drag Factor | 137 |
October 28, 2017 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:40.0 | 1,519 | 2:11.6 | 153 | 827 | 24 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 25 |
| 6:40.0 | 394 | 2:06.9 | 171 | 889 | 24 |