DANIEL PENHOAT 1:19 row
209
Meters
1:19.2
Time
3:09.4
Pace
12
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 25 |
| Drag Factor | 118 |
November 04, 2017 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19.2 | 209 | 3:09.4 | 51 | 477 | 25 |
| 0:54.2 | 209 | 2:09.6 | 161 | 852 | 25 |