DANIEL PENHOAT 8:42 row
2,019
Meters
8:42.3
Time
2:09.3
Pace
126
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 21 |
| Drag Factor | 104 |
November 17, 2017 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:42.3 | 2,019 | 2:09.3 | 162 | 868 | 126 | 21 |
| 4:13.7 | 1,000 | 2:06.8 | 171 | 879 | 62 | 26 |
| 8:23.5 | 1,000 | 2:04.9 | 180 | 907 | 63 | 27 |
| 8:29.8 | 19 | 2:45.7 | 77 | 571 | 1 | 10 |