DANIEL PENHOAT 12:05 row
1,670
Meters
12:05.6
Time
3:37.2
Pace
82
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 22 |
| Drag Factor | 71 |
November 18, 2017 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:05.6 | 1,670 | 3:37.2 | 34 | 417 | 22 |
| 5:00.0 | 656 | 3:48.6 | 29 | 400 | 21 |
| 10:00.0 | 716 | 3:29.4 | 38 | 431 | 24 |
| 12:05.6 | 298 | 3:30.7 | 37 | 428 | 22 |